Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980315731 · Data last verified:
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Common questions
How many calories are in Avoine Et Céréales?
Avoine Et Céréales by lilalou has 457 kcal per 100 g.
How much protein is in Avoine Et Céréales?
Avoine Et Céréales contains 9 g of protein per 100 g.
Is Avoine Et Céréales a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Avoine Et Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (12.2 g), saturated fat (4.2 g); points in favor come from fiber (5.4 g), protein (9 g). Overall that places it in band C.
How much Avoine Et Céréales is 100 calories?
About 22 g of Avoine Et Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Et Céréales high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Avoine Et Céréales high in sugar or fat?
Per 100 g it has 12.2 g sugar and 17.6 g fat (4.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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