Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411128412210 · Data last verified:
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Common questions
How many calories are in Spéculoos Vermeiren?
Spéculoos Vermeiren by Vermeiren has 473 kcal per 100 g.
How much protein is in Spéculoos Vermeiren?
Spéculoos Vermeiren contains 6.2 g of protein per 100 g.
Is Spéculoos Vermeiren high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Spéculoos Vermeiren low in sodium?
Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Spéculoos Vermeiren have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (36 g), saturated fat (4.7 g). Overall that places it in band D.
How much Spéculoos Vermeiren is 100 calories?
About 21 g of Spéculoos Vermeiren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spéculoos Vermeiren high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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