Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411495116695 · Data last verified:
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Common questions
How many calories are in Arroz Integral Con Verduras Y Semillas?
Arroz Integral Con Verduras Y Semillas by Nomen has 224 kcal per 100 g. One serving (280 g) is about 627 kcal.
How much protein is in Arroz Integral Con Verduras Y Semillas?
Arroz Integral Con Verduras Y Semillas contains 4.3 g of protein per 100 g — about 12 g per 280 g serving.
Is Arroz Integral Con Verduras Y Semillas high in carbs?
Yes — carbohydrates provide 76% of its calories (41.8 g per 100 g, of which 1.1 g is sugar). It also delivers 2.9 g of fiber.
Is Arroz Integral Con Verduras Y Semillas low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41.8 g of carbs come from starch and fiber rather than sugar.
Why does Arroz Integral Con Verduras Y Semillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Arroz Integral Con Verduras Y Semillas is 100 calories?
About 45 g of Arroz Integral Con Verduras Y Semillas equals 100 kcal.
Is Arroz Integral Con Verduras Y Semillas high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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