Frozen · Nutrition facts

10 Hefeklöße Nach Hausrezept

239 kcal per 100 g, with 7.5 g protein, 48 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 90 g
High fiber
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10 Hefeklöße Nach HausrezeptNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
48 g
Carbs
82% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium230.7mg5% DV
Calcium23.8mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013204000024 · Data last verified:

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4013204000024

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Common questions

How many calories are in 10 Hefeklöße Nach Hausrezept?

10 Hefeklöße Nach Hausrezept by Oderfrucht has 239 kcal per 100 g. One serving (90 g) is about 215 kcal.

How much protein is in 10 Hefeklöße Nach Hausrezept?

10 Hefeklöße Nach Hausrezept contains 7.5 g of protein per 100 g — about 6.8 g per 90 g serving.

Is 10 Hefeklöße Nach Hausrezept high in carbs?

Yes — carbohydrates provide 82% of its calories (48 g per 100 g, of which 4.5 g is sugar). It also delivers 5.1 g of fiber.

Is 10 Hefeklöße Nach Hausrezept a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 10 Hefeklöße Nach Hausrezept have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much 10 Hefeklöße Nach Hausrezept is 100 calories?

About 42 g of 10 Hefeklöße Nach Hausrezept equals 100 kcal.

Is 10 Hefeklöße Nach Hausrezept a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 10 Hefeklöße Nach Hausrezept high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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