Frozen · Nutrition facts

Yopokki Cheese Topokki

267 kcal per 100 g, with 5.8 g protein, 56.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
High fiber
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Yopokki Cheese TopokkiNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
5.8 g
Protein
9% of calories
56.7 g
Carbs
83% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar5g
Saturated fat1.7g8% DV
Sodium833mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809054400192 · Data last verified:

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Barcode

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8809054400192

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Common questions

How many calories are in Yopokki Cheese Topokki?

Yopokki Cheese Topokki by Young Poong has 267 kcal per 100 g. One serving (120 g) is about 320 kcal.

How much protein is in Yopokki Cheese Topokki?

Yopokki Cheese Topokki contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.

Is Yopokki Cheese Topokki high in carbs?

Yes — carbohydrates provide 83% of its calories (56.7 g per 100 g, of which 5 g is sugar). It also delivers 11.7 g of fiber.

Is Yopokki Cheese Topokki high in sodium?

Yes — 833 mg of sodium per 100 g, about 36% of the daily value.

Is Yopokki Cheese Topokki a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Yopokki Cheese Topokki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833 mg); points in favor come from fiber (11.7 g). Overall that places it in band C.

How much Yopokki Cheese Topokki is 100 calories?

About 37 g of Yopokki Cheese Topokki equals 100 kcal.

Is Yopokki Cheese Topokki high in sugar or fat?

Per 100 g it has 5 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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