Frozen · Nutrition facts

Ciabatta Part-baked Frozen

247 kcal per 100 g, with 8.8 g protein, 48.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Ciabatta Part-baked FrozenNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
48.1 g
Carbs
80% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium219.3mg5% DV
Calcium21.9mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060345150094 · Data last verified:

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5060345150094

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Common questions

How many calories are in Ciabatta Part-baked Frozen?

Ciabatta Part-baked Frozen by HEDONIST has 247 kcal per 100 g.

How much protein is in Ciabatta Part-baked Frozen?

Ciabatta Part-baked Frozen contains 8.8 g of protein per 100 g.

Is Ciabatta Part-baked Frozen high in carbs?

Yes — carbohydrates provide 80% of its calories (48.1 g per 100 g, of which 1.7 g is sugar). It also delivers 2.8 g of fiber.

Is Ciabatta Part-baked Frozen low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 48.1 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Part-baked Frozen high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Ciabatta Part-baked Frozen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Ciabatta Part-baked Frozen is 100 calories?

About 40 g of Ciabatta Part-baked Frozen equals 100 kcal.

Is Ciabatta Part-baked Frozen a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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