Frozen · Nutrition facts

Mon Pain Bio Tranché Multigraines

236 kcal per 100 g, with 7.4 g protein, 43 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Mon Pain Bio Tranché MultigrainesNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
13% of calories
43 g
Carbs
77% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390043318 · Data last verified:

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3419390043318

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Common questions

How many calories are in Mon Pain Bio Tranché Multigraines?

Mon Pain Bio Tranché Multigraines by BIOFOURNIL has 236 kcal per 100 g.

How much protein is in Mon Pain Bio Tranché Multigraines?

Mon Pain Bio Tranché Multigraines contains 7.4 g of protein per 100 g.

Is Mon Pain Bio Tranché Multigraines high in carbs?

Yes — carbohydrates provide 77% of its calories (43 g per 100 g, of which 3.1 g is sugar). It also delivers 5.8 g of fiber.

Is Mon Pain Bio Tranché Multigraines a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mon Pain Bio Tranché Multigraines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Mon Pain Bio Tranché Multigraines is 100 calories?

About 42 g of Mon Pain Bio Tranché Multigraines equals 100 kcal.

Is Mon Pain Bio Tranché Multigraines high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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