Alpen Delight Salted Carmel Imp

Alpen Delight Salted Carmel Imp by Alien Delight has 349 kcal per 100 g. One serving (19 g) is about 66 kcal.

Alpen Delight Salted Carmel Imp contains 5.5 g of protein per 100 g — about 1 g per 19 g serving.

Yes — carbohydrates provide 76% of its calories (58 g per 100 g, of which 16 g is sugar). It also delivers 21 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (21 g). Overall that places it in band B.

About 29 g of Alpen Delight Salted Carmel Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.