Snacks · Nutrition facts

Verrine De Chèvre & Gaspacho De Légumes

255 kcal per 100 g, with 4 g protein, 2 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carb
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Verrine De Chèvre & Gaspacho De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
4 g
Protein
6% of calories
2 g
Carbs
3% of calories
25 g
Fat
91% of calories
Macro split
Protein 6%Carbs 3%Fat 91%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009258033 · Data last verified:

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Barcode

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3700009258033

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Common questions

How many calories are in Verrine De Chèvre & Gaspacho De Légumes?

Verrine De Chèvre & Gaspacho De Légumes by Mix Buffet has 255 kcal per 100 g.

How much protein is in Verrine De Chèvre & Gaspacho De Légumes?

Verrine De Chèvre & Gaspacho De Légumes contains 4 g of protein per 100 g.

Is Verrine De Chèvre & Gaspacho De Légumes keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verrine De Chèvre & Gaspacho De Légumes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Verrine De Chèvre & Gaspacho De Légumes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Verrine De Chèvre & Gaspacho De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Verrine De Chèvre & Gaspacho De Légumes is 100 calories?

About 39 g of Verrine De Chèvre & Gaspacho De Légumes equals 100 kcal.

Is Verrine De Chèvre & Gaspacho De Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 25 g fat (2.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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