Snacks · Nutrition facts

Gemischte Oliven Mit Weichkäse

253 kcal per 100 g, with 6.4 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carb
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Gemischte Oliven Mit WeichkäseNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
2 g
Carbs
3% of calories
24 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat5.4g27% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185918773 · Data last verified:

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4337185918773

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Common questions

How many calories are in Gemischte Oliven Mit Weichkäse?

Gemischte Oliven Mit Weichkäse by Favourites, Kaufland has 253 kcal per 100 g.

How much protein is in Gemischte Oliven Mit Weichkäse?

Gemischte Oliven Mit Weichkäse contains 6.4 g of protein per 100 g.

Is Gemischte Oliven Mit Weichkäse keto-friendly?

With 2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gemischte Oliven Mit Weichkäse high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Gemischte Oliven Mit Weichkäse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Gemischte Oliven Mit Weichkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1200 mg). Overall that places it in band D.

How much Gemischte Oliven Mit Weichkäse is 100 calories?

About 40 g of Gemischte Oliven Mit Weichkäse equals 100 kcal.

Is Gemischte Oliven Mit Weichkäse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 24 g fat (5.4 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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