Other · Nutrition facts

Vanilla Pudding

292 kcal per 100 g, with 1.8 g protein, 5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Vanilla PuddingNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
9% of calories
5 g
Carbs
25% of calories
5.9 g
Fat
66% of calories
Macro split
Protein 9%Carbs 25%Fat 66%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar0.4g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830052954559 · Data last verified:

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3830052954559

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Common questions

How many calories are in Vanilla Pudding?

Vanilla Pudding has 292 kcal per 100 g.

How much protein is in Vanilla Pudding?

Vanilla Pudding contains 1.8 g of protein per 100 g.

Is Vanilla Pudding keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla Pudding low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Pudding a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Vanilla Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12.3 g). Overall that places it in band B.

How much Vanilla Pudding is 100 calories?

About 34 g of Vanilla Pudding equals 100 kcal.

Is Vanilla Pudding high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.9 g fat (1.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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