Other · Nutrition facts

Hummus Ginger

288 kcal per 100 g, with 5.9 g protein, 17 g carbs and 22 g fat. Full micronutrients and serving info below.

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Hummus GingerNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
5.9 g
Protein
8% of calories
17 g
Carbs
23% of calories
22 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.5g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium99mg2% DV
Calcium30.4mg2% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915600568 · Data last verified:

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4000915600568

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Common questions

How many calories are in Hummus Ginger?

Hummus Ginger by natur Gourmet has 288 kcal per 100 g.

How much protein is in Hummus Ginger?

Hummus Ginger contains 5.9 g of protein per 100 g.

Is Hummus Ginger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Ginger a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Hummus Ginger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Hummus Ginger is 100 calories?

About 35 g of Hummus Ginger equals 100 kcal.

Is Hummus Ginger high in sugar or fat?

Per 100 g it has 4.5 g sugar and 22 g fat (2.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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