Other · Nutrition facts

K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich

280 kcal per 100 g, with 4.1 g protein, 11 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
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K-take It Veggie Bio Brotaufstrich Rote Beete MeerettichNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
11 g
Carbs
16% of calories
24 g
Fat
78% of calories
Macro split
Protein 6%Carbs 16%Fat 78%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium242.8mg5% DV
Calcium28.3mg2% DV
Iron1mg6% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013182016529 · Data last verified:

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4013182016529

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Common questions

How many calories are in K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich?

K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich by K-take it veggie, Kaufland, Naba Feinkost has 280 kcal per 100 g. One serving (30 g) is about 84 kcal.

How much protein is in K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich?

K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich contains 4.1 g of protein per 100 g — about 1.2 g per 30 g serving.

Is K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich is 100 calories?

About 36 g of K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich equals 100 kcal.

Is K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is K-take It Veggie Bio Brotaufstrich Rote Beete Meerettich high in sugar or fat?

Per 100 g it has 7.5 g sugar and 24 g fat (2.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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