Other · Nutrition facts

Argeta Humus Natur

282 kcal per 100 g, with 6.3 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiber
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Argeta Humus NaturNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
11 g
Carbs
16% of calories
22 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838471034272 · Data last verified:

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3838471034272

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Common questions

How many calories are in Argeta Humus Natur?

Argeta Humus Natur by Argeta has 282 kcal per 100 g.

How much protein is in Argeta Humus Natur?

Argeta Humus Natur contains 6.3 g of protein per 100 g.

Is Argeta Humus Natur low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Argeta Humus Natur high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Argeta Humus Natur a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Argeta Humus Natur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.4 g). Overall that places it in band B.

How much Argeta Humus Natur is 100 calories?

About 35 g of Argeta Humus Natur equals 100 kcal.

Is Argeta Humus Natur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (2.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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