Meat · Nutrition facts

Uncured Genoa Salami & Cheddar Cheese

366 kcal per 100 g, with 26.8 g protein, 0 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Uncured Genoa Salami & Cheddar CheeseNutri-Score ECompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
26.8 g
Protein
30% of calories
0 g
Carbs
0% of calories
28.2 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.1g70% DV
Sodium1112.7mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239293935 · Data last verified:

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0085239293935

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Common questions

How many calories are in Uncured Genoa Salami & Cheddar Cheese?

Uncured Genoa Salami & Cheddar Cheese by Good & Gather has 366 kcal per 100 g.

How much protein is in Uncured Genoa Salami & Cheddar Cheese?

Uncured Genoa Salami & Cheddar Cheese contains 26.8 g of protein per 100 g.

Is Uncured Genoa Salami & Cheddar Cheese a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Uncured Genoa Salami & Cheddar Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uncured Genoa Salami & Cheddar Cheese high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Uncured Genoa Salami & Cheddar Cheese high in sodium?

Yes — 1112.7 mg of sodium per 100 g, about 48% of the daily value.

Why does Uncured Genoa Salami & Cheddar Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (14.1 g), sodium (1112.7 mg); points in favor come from protein (26.8 g). Overall that places it in band E.

How much Uncured Genoa Salami & Cheddar Cheese is 100 calories?

About 27 g of Uncured Genoa Salami & Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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