Smoked Bacon Half Rashers

Smoked Bacon Half Rashers by by Sainsbury's has 345 kcal per 100 g.

Smoked Bacon Half Rashers contains 27.1 g of protein per 100 g.

Yes — 27.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (1160 mg); points in favor come from protein (27.1 g). Overall that places it in band D.

About 29 g of Smoked Bacon Half Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.