Italian-style Dry Salame

Italian-style Dry Salame by Kirkland Signature has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Italian-style Dry Salame contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1589.3 mg of sodium per 100 g, about 69% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (10.7 g), sodium (1589.3 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 28 g of Italian-style Dry Salame equals 100 kcal. It is energy-dense, so small amounts add up quickly.