Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895020038 · Data last verified:
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Common questions
How many calories are in Tuńczyk Rozdrobniony W Oleju Roślinnym.?
Tuńczyk Rozdrobniony W Oleju Roślinnym. by Graal has 223 kcal per 100 g. One serving (130 g) is about 290 kcal.
How much protein is in Tuńczyk Rozdrobniony W Oleju Roślinnym.?
Tuńczyk Rozdrobniony W Oleju Roślinnym. contains 13 g of protein per 100 g — about 16.9 g per 130 g serving.
Is Tuńczyk Rozdrobniony W Oleju Roślinnym. a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Tuńczyk Rozdrobniony W Oleju Roślinnym. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuńczyk Rozdrobniony W Oleju Roślinnym. high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tuńczyk Rozdrobniony W Oleju Roślinnym. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Tuńczyk Rozdrobniony W Oleju Roślinnym. is 100 calories?
About 45 g of Tuńczyk Rozdrobniony W Oleju Roślinnym. equals 100 kcal.
Is Tuńczyk Rozdrobniony W Oleju Roślinnym. high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (3.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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