Other · Nutrition facts

Tempeh Mariné Barbecue

187 kcal per 100 g, with 13.5 g protein, 3.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 85.0g
Good proteinLow carb
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Tempeh Mariné BarbecueNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
13.5 g
Protein
30% of calories
3.8 g
Carbs
9% of calories
12 g
Fat
61% of calories
Macro split
Protein 30%Carbs 9%Fat 61%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.1g
Saturated fat2g10% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023447065 · Data last verified:

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Barcode

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3770023447065

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Common questions

How many calories are in Tempeh Mariné Barbecue?

Tempeh Mariné Barbecue has 187 kcal per 100 g. One serving (85 g) is about 159 kcal.

How much protein is in Tempeh Mariné Barbecue?

Tempeh Mariné Barbecue contains 13.5 g of protein per 100 g — about 11.5 g per 85 g serving.

Is Tempeh Mariné Barbecue a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Tempeh Mariné Barbecue keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh Mariné Barbecue high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Tempeh Mariné Barbecue a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tempeh Mariné Barbecue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from fiber (4.5 g), protein (13.5 g). Overall that places it in band A.

How much Tempeh Mariné Barbecue is 100 calories?

About 53 g of Tempeh Mariné Barbecue equals 100 kcal.

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