Seiche A L’armoricaine

Seiche A L’armoricaine has 207 kcal per 100 g.

Seiche A L’armoricaine contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 48 g of Seiche A L’armoricaine equals 100 kcal.

Per 100 g it has 2 g sugar and 14.8 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.