Strawberry Wholefood Nutrition Shake

Strawberry Wholefood Nutrition Shake by purition has 464 kcal per 100 g. One serving (40 g) is about 186 kcal.

Strawberry Wholefood Nutrition Shake contains 40.3 g of protein per 100 g — about 16.1 g per 40 g serving.

Yes — 40.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (8.5 g); points in favor come from fiber (16.5 g), protein (40.3 g). Overall that places it in band C.

About 22 g of Strawberry Wholefood Nutrition Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.