Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099338025491 · Data last verified:
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Common questions
How many calories are in Shaved Smoked Bbq Ham?
Shaved Smoked Bbq Ham by CARROLL'S has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Shaved Smoked Bbq Ham?
Shaved Smoked Bbq Ham contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Shaved Smoked Bbq Ham a good source of protein?
Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Shaved Smoked Bbq Ham keto-friendly?
With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shaved Smoked Bbq Ham high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Shaved Smoked Bbq Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Shaved Smoked Bbq Ham is 100 calories?
About 98 g of Shaved Smoked Bbq Ham equals 100 kcal.
Is Shaved Smoked Bbq Ham high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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