Scottish Salmon Pieces

Scottish Salmon Pieces has 228 kcal per 100 g.

Scottish Salmon Pieces contains 23.5 g of protein per 100 g.

Yes — 23.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2920 mg of sodium per 100 g, about 127% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2920 mg); points in favor come from protein (23.5 g). Overall that places it in band C.

About 44 g of Scottish Salmon Pieces equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14.9 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.