Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753284596 · Data last verified:
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Common questions
How many calories are in Roast Salted Nuts?
Roast Salted Nuts has 557 kcal per 100 g.
How much protein is in Roast Salted Nuts?
Roast Salted Nuts contains 15.2 g of protein per 100 g.
Is Roast Salted Nuts a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roast Salted Nuts high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Roast Salted Nuts high in sodium?
Yes — 6522.5 mg of sodium per 100 g, about 284% of the daily value.
Is Roast Salted Nuts a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roast Salted Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (6.8 g), sodium (6522.5 mg); points in favor come from fiber (5.7 g), protein (15.2 g). Overall that places it in band D.
How much Roast Salted Nuts is 100 calories?
About 18 g of Roast Salted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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