Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237132302 · Data last verified:
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Common questions
How many calories are in Pom-bear?
Pom-bear has 521 kcal per 100 g.
How much protein is in Pom-bear?
Pom-bear contains 3.9 g of protein per 100 g.
Is Pom-bear low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Pom-bear high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pom-bear have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (680 mg). Overall that places it in band D.
How much Pom-bear is 100 calories?
About 19 g of Pom-bear equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bear high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Pom-bear high in sugar or fat?
Per 100 g it has 1.9 g sugar and 28 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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