Snacks · Nutrition facts

Pom-bear

500 kcal per 100 g, with 3 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Calorie dense
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Pom-bearNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3 g
Protein
2% of calories
63 g
Carbs
52% of calories
25 g
Fat
46% of calories
Macro split
Protein 2%Carbs 52%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.7g
Saturated fat2.7g14% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237132319 · Data last verified:

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5000237132319

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Common questions

How many calories are in Pom-bear?

Pom-bear by Tayto Snacks has 500 kcal per 100 g. One serving (100 g) is about 500 kcal.

How much protein is in Pom-bear?

Pom-bear contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Pom-bear high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Pom-bear a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pom-bear have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (590 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Pom-bear is 100 calories?

About 20 g of Pom-bear equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pom-bear high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Pom-bear high in sugar or fat?

Per 100 g it has 2.7 g sugar and 25 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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