Snacks · Nutrition facts

Sweet Popcorn

by Butterkist

506 kcal per 100 g, with 5.1 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (12 g)
Calorie denseHigh fiber
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Sweet PopcornNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
62 g
Carbs
50% of calories
25 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar31g
Saturated fat2g10% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237135402 · Data last verified:

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5000237135402

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Common questions

How many calories are in Sweet Popcorn?

Sweet Popcorn by Butterkist has 506 kcal per 100 g. One serving (12 g) is about 61 kcal.

How much protein is in Sweet Popcorn?

Sweet Popcorn contains 5.1 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Sweet Popcorn high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sweet Popcorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sweet Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (31 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sweet Popcorn is 100 calories?

About 20 g of Sweet Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Popcorn high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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