Hula Hoops Salt& Vinegar

Hula Hoops Salt& Vinegar by Hula Hoops has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.

Hula Hoops Salt& Vinegar contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Yes — 786.7 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sodium (786.7 mg). Overall that places it in band D.

About 20 g of Hula Hoops Salt& Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 1.6 g sugar and 27 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.