Hula Hoops Bbq Beef Flavour

Hula Hoops Bbq Beef Flavour by Hula Hoops has 498 kcal per 100 g. One serving (34 g) is about 169 kcal.

Hula Hoops Bbq Beef Flavour contains 3.6 g of protein per 100 g — about 1.2 g per 34 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (880 mg). Overall that places it in band D.

About 20 g of Hula Hoops Bbq Beef Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Per 100 g it has 1 g sugar and 25 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.