Peanut Butter With Dark Chocolate Granola Bar

Peanut Butter With Dark Chocolate Granola Bar by Elevation has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

Peanut Butter With Dark Chocolate Granola Bar contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (20 g), saturated fat (10 g); points in favor come from fiber (12.5 g), protein (20 g). Overall that places it in band C.