Snacks · Nutrition facts

Pecan Pie Raw Nut Bars

490 kcal per 100 g, with 10 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pecan Pie Raw Nut BarsNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
38 g
Carbs
32% of calories
31 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Sugar37g
Saturated fat3.1g16% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600031422 · Data last verified:

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Barcode

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4088600031422

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Common questions

How many calories are in Pecan Pie Raw Nut Bars?

Pecan Pie Raw Nut Bars by RAW has 490 kcal per 100 g.

How much protein is in Pecan Pie Raw Nut Bars?

Pecan Pie Raw Nut Bars contains 10 g of protein per 100 g.

Is Pecan Pie Raw Nut Bars a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pecan Pie Raw Nut Bars high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Pecan Pie Raw Nut Bars low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pecan Pie Raw Nut Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (37 g), saturated fat (3.1 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Pecan Pie Raw Nut Bars is 100 calories?

About 20 g of Pecan Pie Raw Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pecan Pie Raw Nut Bars high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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