Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103520002403 · Data last verified:
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Common questions
How many calories are in Nuss-frucht-mix Mit Schokoflakes?
Nuss-frucht-mix Mit Schokoflakes by Kaufland Classic has 503 kcal per 100 g.
How much protein is in Nuss-frucht-mix Mit Schokoflakes?
Nuss-frucht-mix Mit Schokoflakes contains 17 g of protein per 100 g.
Is Nuss-frucht-mix Mit Schokoflakes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Nuss-frucht-mix Mit Schokoflakes high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Nuss-frucht-mix Mit Schokoflakes high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Nuss-frucht-mix Mit Schokoflakes low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Nuss-frucht-mix Mit Schokoflakes a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Nuss-frucht-mix Mit Schokoflakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (28 g), saturated fat (6.8 g); points in favor come from fiber (7.6 g), protein (17 g). Overall that places it in band C.
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