Choco-low

Choco-low by Dairyfine has 514 kcal per 100 g. One serving (20 g) is about 103 kcal.

Choco-low contains 8.3 g of protein per 100 g — about 1.7 g per 20 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (23 g); points in favor come from protein (8.3 g). Overall that places it in band C.

About 19 g of Choco-low equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.