Other · Nutrition facts

Patak's Plain Pappadums X 8

462 kcal per 100 g, with 18.8 g protein, 38.8 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 pappadums (8 g)
High proteinCalorie denseHigh fiber
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Patak's Plain Pappadums X 8Nutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
18.8 g
Protein
17% of calories
38.8 g
Carbs
34% of calories
25 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium2125mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308325776 · Data last verified:

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Common questions

How many calories are in Patak's Plain Pappadums X 8?

Patak's Plain Pappadums X 8 by Morrisons, Patak s has 462 kcal per 100 g. One serving (8 g) is about 37 kcal.

How much protein is in Patak's Plain Pappadums X 8?

Patak's Plain Pappadums X 8 contains 18.8 g of protein per 100 g — about 1.5 g per 8 g serving.

Is Patak's Plain Pappadums X 8 a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Patak's Plain Pappadums X 8 low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 38.8 g of carbs come from starch and fiber rather than sugar.

Is Patak's Plain Pappadums X 8 high in sodium?

Yes — 2125 mg of sodium per 100 g, about 92% of the daily value.

Is Patak's Plain Pappadums X 8 a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Patak's Plain Pappadums X 8 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (2125 mg); points in favor come from fiber (8.8 g), protein (18.8 g). Overall that places it in band C.

How much Patak's Plain Pappadums X 8 is 100 calories?

About 22 g of Patak's Plain Pappadums X 8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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