Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308348126 · Data last verified:
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Common questions
How many calories are in Pappadum?
Pappadum has 466 kcal per 100 g.
How much protein is in Pappadum?
Pappadum contains 18 g of protein per 100 g.
Is Pappadum a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pappadum low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Pappadum high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Pappadum a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pappadum have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1280 mg); points in favor come from fiber (9.1 g), protein (18 g). Overall that places it in band C.
How much Pappadum is 100 calories?
About 21 g of Pappadum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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