Other · Nutrition facts

Pane

297 kcal per 100 g, with 9.4 g protein, 62.2 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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PaneNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
62.2 g
Carbs
85% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat0g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032584950039 · Data last verified:

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Barcode

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8032584950039

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Common questions

How many calories are in Pane?

Pane has 297 kcal per 100 g.

How much protein is in Pane?

Pane contains 9.4 g of protein per 100 g.

Is Pane high in carbs?

Yes — carbohydrates provide 85% of its calories (62.2 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.

Is Pane low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 62.2 g of carbs come from starch and fiber rather than sugar.

Is Pane high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Pane is 100 calories?

About 34 g of Pane equals 100 kcal.

Is Pane high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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