Other · Nutrition facts

Nugget Surgelé

219 kcal per 100 g, with 12.3 g protein, 19 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Nugget SurgeléNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
23% of calories
19 g
Carbs
35% of calories
10.3 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0295589154187 · Data last verified:

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Barcode

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0295589154187

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Common questions

How many calories are in Nugget Surgelé?

Nugget Surgelé has 219 kcal per 100 g.

How much protein is in Nugget Surgelé?

Nugget Surgelé contains 12.3 g of protein per 100 g.

Is Nugget Surgelé a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nugget Surgelé low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Nugget Surgelé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Nugget Surgelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Nugget Surgelé is 100 calories?

About 46 g of Nugget Surgelé equals 100 kcal.

Is Nugget Surgelé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.3 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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