Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03348434 · Data last verified:
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Common questions
How many calories are in Insalatissime?
Insalatissime by Rio mare has 222 kcal per 100 g.
How much protein is in Insalatissime?
Insalatissime contains 9 g of protein per 100 g.
Is Insalatissime low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Insalatissime high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Insalatissime have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Insalatissime is 100 calories?
About 45 g of Insalatissime equals 100 kcal.
Is Insalatissime high in sugar or fat?
Per 100 g it has 1.5 g sugar and 14 g fat (2.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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