Grains · Nutrition facts

Noodle Soup

375 kcal per 100 g, with 12.5 g protein, 62.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (16 g)
Good proteinCalorie denseIron rich
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Noodle SoupNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.5 g
Protein
14% of calories
62.5 g
Carbs
70% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol62mg21% DV
Sodium4062mg177% DV
Calcium0mg0% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041000003240 · Data last verified:

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0041000003240

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Common questions

How many calories are in Noodle Soup?

Noodle Soup by Lipton has 375 kcal per 100 g. One serving (16 g) is about 60 kcal.

How much protein is in Noodle Soup?

Noodle Soup contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.

Is Noodle Soup a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Noodle Soup high in carbs?

Yes — carbohydrates provide 70% of its calories (62.5 g per 100 g, of which 6.2 g is sugar).

Is Noodle Soup high in sodium?

Yes — 4062 mg of sodium per 100 g, about 177% of the daily value.

Why does Noodle Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (4062 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Noodle Soup is 100 calories?

About 27 g of Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noodle Soup high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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