Other · Nutrition facts

Modifast

396 kcal per 100 g, with 26 g protein, 53 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ModifastNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
27% of calories
53 g
Carbs
55% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar14g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681259980 · Data last verified:

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3175681259980

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Common questions

How many calories are in Modifast?

Modifast has 396 kcal per 100 g.

How much protein is in Modifast?

Modifast contains 26 g of protein per 100 g.

Is Modifast a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Modifast a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Modifast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (14 g), sodium (400 mg); points in favor come from fiber (4.7 g), protein (26 g). Overall that places it in band C.

How much Modifast is 100 calories?

About 25 g of Modifast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Modifast high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Modifast high in sugar or fat?

Per 100 g it has 14 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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