Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853305003449 · Data last verified:
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Common questions
How many calories are in Modern Muesli Cereal?
Modern Muesli Cereal has 390 kcal per 100 g.
How much protein is in Modern Muesli Cereal?
Modern Muesli Cereal contains 12.2 g of protein per 100 g.
Is Modern Muesli Cereal a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Modern Muesli Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Modern Muesli Cereal a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Modern Muesli Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (12.2 g); points in favor come from fiber (9.8 g), protein (12.2 g). Overall that places it in band A.
How much Modern Muesli Cereal is 100 calories?
About 26 g of Modern Muesli Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Modern Muesli Cereal high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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