Mamee Chicken

Mamee Chicken by Mamee has 466 kcal per 100 g. One serving (60 g) is about 280 kcal.

Mamee Chicken contains 11.4 g of protein per 100 g — about 6.8 g per 60 g serving.

Yes — 11.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 2112 mg of sodium per 100 g, about 92% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (9.6 g), sodium (2112 mg); points in favor come from protein (11.4 g). Overall that places it in band E.

About 21 g of Mamee Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.