Chicken Flavoured Noodle Bowl

Chicken Flavoured Noodle Bowl by Lucky Koi has 435 kcal per 100 g. One serving (85 g) is about 370 kcal.

Chicken Flavoured Noodle Bowl contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 2070.6 mg of sodium per 100 g, about 90% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (8.2 g), sodium (2070.6 mg); points in favor come from fiber (7.1 g), protein (11.8 g). Overall that places it in band D.

About 23 g of Chicken Flavoured Noodle Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.