Japanese Style Noodles Chicken Flavored Soup

Japanese Style Noodles Chicken Flavored Soup by Sapporo Ichiban has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.

Japanese Style Noodles Chicken Flavored Soup contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1810 mg of sodium per 100 g, about 79% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (10 g), sodium (1810 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band D.

About 22 g of Japanese Style Noodles Chicken Flavored Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.