Other · Nutrition facts

Mélange Pour Wok

279 kcal per 100 g, with 10 g protein, 28 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 5g
Good proteinHigh fiber
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Mélange Pour WokNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
17% of calories
28 g
Carbs
48% of calories
9 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar5g
Saturated fat1g5% DV
Sodium7520mg327% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050055043 · Data last verified:

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2006050055043

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Common questions

How many calories are in Mélange Pour Wok?

Mélange Pour Wok by Asia Green Garden has 279 kcal per 100 g. One serving (5 g) is about 14 kcal.

How much protein is in Mélange Pour Wok?

Mélange Pour Wok contains 10 g of protein per 100 g — about 0.5 g per 5 g serving.

Is Mélange Pour Wok a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mélange Pour Wok high in sodium?

Yes — 7520 mg of sodium per 100 g, about 327% of the daily value.

Is Mélange Pour Wok a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Mélange Pour Wok have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7520 mg); points in favor come from fiber (23 g), protein (10 g). Overall that places it in band C.

How much Mélange Pour Wok is 100 calories?

About 36 g of Mélange Pour Wok equals 100 kcal.

Is Mélange Pour Wok high in sugar or fat?

Per 100 g it has 5 g sugar and 9 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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