Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007352007419 · Data last verified:
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Common questions
How many calories are in Seigle Et Graines?
Seigle Et Graines has 297 kcal per 100 g.
How much protein is in Seigle Et Graines?
Seigle Et Graines contains 12 g of protein per 100 g.
Is Seigle Et Graines a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Seigle Et Graines a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Seigle Et Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band A.
How much Seigle Et Graines is 100 calories?
About 34 g of Seigle Et Graines equals 100 kcal.
Is Seigle Et Graines high in sugar or fat?
Per 100 g it has 4.2 g sugar and 9.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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