Other · Nutrition facts

Pane Proteico

by Iperal

290 kcal per 100 g, with 16 g protein, 36 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Pane ProteicoNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
36 g
Carbs
51% of calories
8 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011124001116 · Data last verified:

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2011124001116

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Common questions

How many calories are in Pane Proteico?

Pane Proteico by Iperal has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Pane Proteico?

Pane Proteico contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Pane Proteico a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pane Proteico low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Pane Proteico high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pane Proteico a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pane Proteico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.9 g), protein (16 g). Overall that places it in band A.

How much Pane Proteico is 100 calories?

About 34 g of Pane Proteico equals 100 kcal.

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