Wraps Poulet & 2 Fromages

Wraps Poulet & 2 Fromages has 276 kcal per 100 g. One serving (110 g) is about 304 kcal.

Wraps Poulet & 2 Fromages contains 11 g of protein per 100 g — about 12.1 g per 110 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 36 g of Wraps Poulet & 2 Fromages equals 100 kcal.

Per 100 g it has 1.7 g sugar and 11 g fat (4.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.