Meat · Nutrition facts

Jambon Curado Bodega

230 kcal per 100 g, with 26 g protein, 1.4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Curado BodegaNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
46% of calories
1.4 g
Carbs
2% of calories
13.1 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.6g18% DV
Cholesterol72.5mg24% DV
Sodium1400mg61% DV
Potassium352.1mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436004688081 · Data last verified:

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8436004688081

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Common questions

How many calories are in Jambon Curado Bodega?

Jambon Curado Bodega by Saveur & Passion has 230 kcal per 100 g.

How much protein is in Jambon Curado Bodega?

Jambon Curado Bodega contains 26 g of protein per 100 g.

Is Jambon Curado Bodega a good source of protein?

Yes — 26 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Jambon Curado Bodega keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Curado Bodega high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Jambon Curado Bodega have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1400 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Jambon Curado Bodega is 100 calories?

About 43 g of Jambon Curado Bodega equals 100 kcal.

Is Jambon Curado Bodega high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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