Grains · Nutrition facts

Granola Croccante Cioccolato

395 kcal per 100 g, with 9.2 g protein, 68.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Croccante CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
10% of calories
68.7 g
Carbs
73% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar22g
Saturated fat3.4g17% DV
Sodium315.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809579513 · Data last verified:

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Barcode

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8076809579513

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Common questions

How many calories are in Granola Croccante Cioccolato?

Granola Croccante Cioccolato by Barilla, Gran cereale has 395 kcal per 100 g.

How much protein is in Granola Croccante Cioccolato?

Granola Croccante Cioccolato contains 9.2 g of protein per 100 g.

Is Granola Croccante Cioccolato high in carbs?

Yes — carbohydrates provide 73% of its calories (68.7 g per 100 g, of which 22 g is sugar). It also delivers 8.4 g of fiber.

Is Granola Croccante Cioccolato high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Granola Croccante Cioccolato a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Granola Croccante Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22 g), saturated fat (3.4 g); points in favor come from fiber (8.4 g), protein (9.2 g). Overall that places it in band C.

How much Granola Croccante Cioccolato is 100 calories?

About 25 g of Granola Croccante Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Croccante Cioccolato high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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